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Upset stomach? Try these 7 natural remedies that work like magic!

You can find relief for an upset stomach through specific drinks like chamomile tea and a low-fiber diet.


Upset stomach is a widespread issue, affecting nearly everyone at some stage. Many factors can trigger tummy aches, often non-severe, with symptoms usually fleeting. Typically, your kitchen holds remedies for such discomfort.

1. Bitters and soda

Upset stomach? Try these 7 natural remedies that work like magic!

Looking for an unconventional nausea remedy? Consider adding 5-6 drops of cocktail bitters to a glass of tonic, club soda, or ginger ale. Brands like Angostura and Peychaud’s, containing herbs like cinnamon, fennel, mint, and ginger, are popular choices to help alleviate nausea.

Try it out with options like:

  • Angostura Aromatic Bitters,
  • Peychaud’s Bitters,
  • Q Tonic Water,
  • or Q Drink Club Soda

2. Ginger

Upset stomach? Try these 7 natural remedies that work like magic!

Ginger, a time-tested remedy dating back to ancient civilizations, offers more than just folklore wisdom. Supported by studies, ginger proves highly effective against various Upset stomach. Its natural anti-inflammatory properties make it a versatile option. Ginger can be consumed through chews, supplements, or beverages like all-natural ginger ale. For a homemade remedy, try ginger tea by chopping fresh ginger root.

Consider these ginger options:

  • Bruce Cost Fresh Ginger Ale Original Ginger – Case of 12
  • Fresh Ginger Root
  • Chimes Original Ginger Chews, 5-pound Box
  • New Chapter Ginger Force, 60 Softgels

3. Chamomile tea

Upset stomach? Try these 7 natural remedies that work like magic!

A comforting mug of chamomile tea serves as a soothing remedy for an upset stomach, doubling as an anti-inflammatory agent. These valuable anti-inflammatory properties work wonders in relaxing your stomach muscles, ultimately alleviating the discomfort caused by cramping and spasms.

4. BRAT diet

Upset stomach? Try these 7 natural remedies that work like magic!

Parents of toddlers are well-acquainted with the BRAT diet, consisting of bananas, rice, applesauce, and toast, aimed at soothing Upset stomach and mitigating nausea or diarrhea. This diet is comprised of low-fiber, easily digestible foods devoid of salt or spices to prevent symptom exacerbation. When feeling under the weather but needing sustenance, opt for slightly overcooked toast, as its toasted quality is believed to alleviate nausea.

5. Peppermint

Upset stomach? Try these 7 natural remedies that work like magic!

Peppermint emerges as a frequently recommended remedy for nausea and upset stomach, thanks to the natural pain-relieving properties of menthol found in its leaves.

Give these methods a shot:

  • Brew a soothing cup of peppermint or spearmint tea.
  • Inhale the invigorating scent of peppermint extract.
  • Relish a minty candy to soothe your stomach.
  • Consider chewing on the leaves directly.

These simple tactics are effective in quelling Upset stomach and alleviating sensations of nausea.

6. Apple cider vinegar

Upset stomach? Try these 7 natural remedies that work like magic!

For a potential solution to ease an upset stomach, consider ingesting a tablespoon of this acidic pantry staple, apple cider vinegar. If the taste is too potent, dilute a tablespoon with a cup of water and a teaspoon of honey, and consume it gradually.

Apple cider vinegar’s acids have the potential to reduce starch digestion, facilitating the passage of starch to the intestines while promoting gut bacteria health. Some individuals incorporate a daily spoonful into their routine as a preventative measure.

7. Heating pad

Upset stomach? Try these 7 natural remedies that work like magic!

A heating pad or hot water bottle can provide comforting relief when you’re under the weather. Cuddle up with your electric blanket and take it easy until your symptoms subside.

The gentle warmth on your stomach can divert your attention from cramps or pain, while also promoting muscle relaxation and potentially reducing nausea. Be cautious not to leave it on for extended periods, as overuse can harm your skin.

If you don’t have one readily available, consider ordering one of these options:

  • Sunbeam Heating Pad
  • Transparent Blue Classic Hot Water Bottle

When to see a doctor

While Upset stomach issues are often benign, they can sometimes signal a more severe underlying problem. Continuous vomiting can lead to dehydration, but you can mitigate this risk by sipping water in small amounts. If you struggle to keep water down for over six hours, seek medical attention. Additionally, persistent nausea or abdominal discomfort lasting more than 48 hours warrants a doctor’s consultation.

If you consistently experience Upset stomach following specific foods or activities, don’t hesitate to discuss these symptoms with your doctor during your next visit. Although it might be harmless, consulting your family doctor can help rule out conditions like Crohn’s disease, food allergies, or other potential concerns.

What Does Nausea Feel Like?

Nausea is a common sensation that can affect anyone, regardless of pregnancy, and can stem from various causes. Identifying these triggers can help alleviate the discomfort, but it’s advisable to consult a doctor if the symptoms significantly impact your daily life.

Nausea, one of the most prevalent medical symptoms, can be associated with numerous conditions. Typically, nausea isn’t indicative of a severe problem and tends to resolve on its own. However, in some instances, it might signal an underlying health issue that warrants attention, such as stomach flu, pregnancy, or medication side effects.

Non-Pregnancy Nausea:

Nausea, unrelated to pregnancy, involves Upset stomach, often accompanied by an urge to vomit. This discomfort can manifest as heaviness, tightness, and persistent indigestion.

Vomiting is the expulsion of stomach contents through the mouth, but not all cases of nausea lead to vomiting. Nausea can affect individuals of all ages, and its causes range from minor issues like dietary choices to more serious conditions such as:

  • anesthesia side effects
  • chemotherapy
  • digestive problems like gastroparesis
  • inner ear infections
  • migraines
  • motion sickness
  • intestinal obstructions
  • stomach flu (viral gastroenteritis)
  • viral infections.

Nausea Due to Morning Sickness (Pregnancy-Related):

Morning sickness is a common pregnancy symptom characterized by nausea, often occurring in the mornings, though it can happen at any time of day. It’s most prevalent during the first trimester and can start as early as two weeks after conception.

Morning sickness, with or without vomiting, is typically accompanied by other early pregnancy symptoms, including:

  1. Delayed or Missed Period: Pregnancy can cause a missed period, but other factors like weight changes, stress, illness, altered birth control use, high activity levels, and breastfeeding can also impact menstruation.
  2. Breast Changes: Pregnancy often leads to swollen, tender breasts with darkened areolas, but hormonal imbalances, changes in birth control, and premenstrual syndrome (PMS) can also induce breast changes.
  3. Fatigue: While pregnancy-related fatigue is common, it can also result from various factors such as stress, overexertion, mental health issues, illnesses, and poor nutrition.
  4. Lower Backaches: These can be attributed to factors like PMS, exercise form, injuries, poor sleep habits, obesity, and stress, among others.
  5. Headaches: Dehydration, caffeine consumption, PMS, drug or alcohol withdrawal, eye strain, and stress can all cause headaches.
  6. Mood Swings: Hormonal shifts during pregnancy can result in mood swings, but they can also be due to nutritional deficiencies, hormonal imbalances, or underlying mental health concerns.
  7. Frequent Urination: This symptom can also result from urinary tract infections, diabetes, increased liquid intake, or diuretic consumption like coffee.
  8. Food Cravings or Aversions: Pregnancy can lead to changes in food preferences, but these changes can also be caused by poor diet, nutritional deficiencies, anxiety, stress, depression, PMS, or illness.

If you experience nausea along with several of these symptoms, especially if you’ve missed a period, consider taking a pregnancy test to confirm pregnancy. Early detection tests are available at most drug stores, and a blood test performed by a doctor can provide a definitive result.


Both morning sickness and non-pregnancy-related nausea can significantly affect your daily life. If you’ve experienced persistent nausea for over a month, particularly with accompanying weight loss and you’re not pregnant, it’s advisable to schedule an appointment with your doctor. In the meantime, focus on relaxation, hydration, avoidance of triggers like strong odors and excessive heat, and consuming bland foods such as crackers and rice. Over-the-counter motion sickness medication can also help alleviate symptoms.

For pregnant individuals dealing with morning sickness that interferes with daily activities, a doctor can prescribe anti-nausea medication, improving your ability to eat and nourish your body. In most cases, nausea and morning sickness are not causes for concern, but if symptoms persist or significantly disrupt daily life, consulting a doctor is essential for your overall well-being.

What Is Cyclic Vomiting Syndrome?

Cyclic Vomiting Syndrome (CVS) is a gastrointestinal condition often referred to as abdominal migraine or periodic vomiting. It’s characterized by recurrent, sudden bouts of nausea and vomiting without a specific identifiable cause. These episodes can be severe and persist for hours or even days, potentially leading to severe dehydration. While there’s no cure for CVS, treatment focuses on symptom management.

CVS is relatively rare, affecting approximately 3.2 out of 100,000 individuals, including both children and adults. Below, we’ll delve into the symptoms, potential causes, and management of CVS.

Symptoms of Cyclic Vomiting Syndrome (CVS):

The primary symptom of CVS is the recurrence of intense vomiting and nausea, often accompanied by dry heaving even after vomiting has occurred. These episodes typically happen randomly but can sometimes be triggered by factors like excitement or allergies.

In children, CVS episodes can persist for several hours or days, while adults tend to experience less frequent episodes but with longer-lasting cycles, sometimes extending up to a week.

Other associated CVS symptoms include:

  • Fatigue
  • Paleness, particularly noticeable in individuals with lighter complexions
  • Abdominal pain
  • Diarrhea
  • Dizziness
  • Headaches
  • Fever
  • Drooling
  • Sensitivity to light (photophobia) or sound
  • Heightened sensitivity to smell (hypersomnia)
  • Fainting
  • In some cases, individuals may experience nausea and sweating just before an episode of vomiting.

Potential Causes of Cyclic Vomiting Syndrome (CVS):

The exact cause of CVS remains uncertain, but several factors may contribute:

  1. Genetics: CVS appears to have a genetic component, as individuals with family members who have CVS or migraines are more predisposed to developing the condition.
  2. Migraine: CVS may be a variant of migraines, with over 80 percent of children with CVS having either migraines or a family history of migraines.
  3. Brain-Gut Disorder: Interactions between nerve cells (neurons) in the brain and gut might play a role in CVS development.
  4. Autonomic Nervous System (ANS) Dysfunction: Disruption in the regulation of involuntary bodily functions by the ANS, including bladder and bowel control, could contribute to CVS.
  5. Increased Stress Hormones: Some individuals with CVS may exhibit elevated levels of corticotrophin-releasing factor (CRF), a stress hormone, which could impact stomach function.
  6. Atypical Energy Metabolism: Mitochondria, responsible for cellular energy production, may struggle to generate sufficient energy during stressful situations, possibly triggering CVS.

Risk Factors for CVS:

Certain risk factors increase the likelihood of developing CVS, including:

  • Being of white ethnicity
  • Female gender
  • Children aged between 3 and 7 years old

However, CVS can affect individuals of any age, and some may develop the condition as adults, even if they never experienced episodes during childhood.

Risks and Complications of CVS:

Living with CVS presents several risks and complications:

  • Dehydration due to recurrent vomiting
  • Kidney problems
  • Gastritis
  • Mental health issues such as depression, anxiety, and panic disorder
  • Difficulty in performing daily tasks, including work and school attendance
  • Mallory-Weiss syndrome, which involves tears in the lower esophagus
  • Common misdiagnosis, leading to unnecessary medical procedures for other conditions and their associated complications.

Management and Treatment of CVS:

While there is no cure for CVS, various treatments aim to manage its symptoms:

Medication: Medications can help alleviate CVS symptoms, including:

  • Antiemetics: These drugs prevent vomiting and are taken either before or during an episode.
  • Pain Relievers: Over-the-counter pain relievers like ibuprofen and acetaminophen can help ease abdominal pain.
  • Gastric Acid Suppressants: These medications reduce stomach acidity, minimizing potential esophageal and dental damage.
  • Antimigraine Medications: Especially beneficial for those with a family history of migraines.
  • Anticonvulsant Medications: In certain cases, antiseizure drugs may prevent CVS episodes.

The most suitable combination of medications varies from person to person.

Hydration: Electrolyte beverages such as Pedialyte or Hydralyte can prevent dehydration resulting from vomiting. Severe cases may require intravenous hydration.

Bed Rest: During a CVS episode, resting in a quiet, dimly lit room can help reduce stress and manage the episode.

Preventing CVS Episodes:

Preventing CVS episodes involves avoiding known triggers, which can include:

  • Physical or emotional stress and anxiety
  • Physical overexertion
  • Emotional excitement
  • Lack of sleep
  • Certain foods
  • Alcohol consumption
  • Exposure to extreme temperatures
  • Allergies
  • Prolonged periods without eating

For some triggers like menstruation, medication and reduction of other triggers may help.


CVS diagnosis typically involves a combination of methods, including:

  • A detailed medical history to assess the frequency and severity of symptoms
  • Urine ketone testing, which may show elevated ketone levels during episodes
  • Gastroenterology tests to rule out similar conditions, potentially involving blood work or imaging tests.

When to Seek Medical Attention: Contact a healthcare provider if home remedies fail to improve vomiting or nausea. Medical attention is also necessary if you experience:

  • Frequent vomiting or nausea
  • Fever
  • Recurring headaches or migraines
  • Signs of dehydration, such as a rapid heart rate and excessive thirst
  • Persistent fatigue
  • Vomiting blood
  • Ongoing dizziness
  • New sensitivities to light, sound, or smell
  • Episodes of fainting

Outlook for CVS:

CVS can disrupt daily life, but many individuals can function normally between episodes. Effective symptom management primarily relies on trigger avoidance, medication adherence, and regular medical checkups.

While children may outgrow CVS as they age, some may transition into migraines. Overall, CVS requires ongoing management, and routine medical assessments help tailor treatment strategies for improved quality of life.

In summary, CVS is characterized by recurrent nausea and vomiting episodes, which can be severe and lead to dehydration. While the precise cause remains unclear, genetics, migraine, brain-gut communication, stress hormone levels, ANS dysfunction, and energy metabolism anomalies are potential contributing factors. CVS management involves medication, hydration, trigger avoidance, and regular medical evaluations.

Why Does My Throat Hurt After Throwing Up?

Your esophagus, a slender tube medically referred to as the throat, serves as a conduit for transporting food and liquids from your mouth to your Upset stomach. It also facilitates the expulsion of these substances, often in the form of vomiting. Vomiting can occur for various reasons, including intentionally. Regardless of the cause, experiencing vomiting, whether sporadically or repetitively, can be painful and disruptive.

Vomiting can lead to throat discomfort, and this article explores why vomiting hurts the throat, potential implications, and appropriate actions to take.

Causes of Throat Pain Following Vomiting:

The esophagus is resilient but also susceptible to damage. According to experts at the National Cancer Institute, it comprises layers of smooth muscle and a mucous membrane-coated inner layer. While it can efficiently transport food, it can also sustain harm.

Here are common causes of throat pain after vomiting:

Gastric Liquids: Stomach acids, potent substances crucial for digesting food, can cause harm if they move to inappropriate locations. Excessive stomach acid production or malfunctions in the valves separating the Upset stomach and esophagus can result in stomach acid reaching the throat. This acid can corrode or injure the esophageal lining. A single episode of vomiting can cause throat pain due to the force of vomiting combined with stomach acids. Repeated vomiting episodes can exacerbate this damage, potentially arising from conditions such as bulimia or medication side effects.

Inflammation: Conditions like esophagitis and gastritis can lead to throat and stomach inflammation. Esophagitis may arise due to factors like:

  • allergies
  • reflux
  • infection
  •  drug/alcohol use

Although gastritis doesn’t directly induce throat pain, it can cause nausea and vomiting, which may subsequently harm the esophagus.

Alcohol and Throat Issues:

Sore throats may occur following a night of drinking, often due to vomiting. Prolonged, heavy alcohol consumption can result in other throat problems, such as esophageal varices. These dilated blood vessels in the esophagus can rupture due to increased pressure caused by alcohol-related liver damage, potentially leading to bleeding. Frequent vomiting and heavy alcohol use are commonly associated with esophageal varices, which may manifest as vomiting blood, necessitating immediate medical attention.

Barrett’s Esophagus:

The persistent exposure of delicate throat tissues to potent stomach acids can lead to permanent changes in esophageal cell composition. Over time, this exposure causes throat cells to resemble intestinal cells rather than typical throat cells. This transformation is characteristic of Barrett’s esophagus, a condition that increases the risk of esophageal cancer. Symptoms of Barrett’s esophagus may include:

  • chest pain
  • vomiting blood
  • difficulty swallowing
  • the passage of black
  • tarry,or bloody stools

Diagnosis typically involves a biopsy, with treatment focusing on lifestyle changes, although more severe cases may require additional interventions.

Physical Tears: The act of vomiting, characterized by its intensity and force, can lead to physical injuries or tears in the esophagus and other digestive organs. This forceful action can result in conditions like Boerhaave syndrome, involving esophageal rupture, and Mallory-Weiss syndrome, marked by esophageal tears. Both conditions may cause symptoms like:

  • vomiting
  • chest pain
  • in the case of Boerhaave syndrome
  • subcutaneous emphysema (air under the skin)

Treatment for a Sore Throat After Vomiting:

Managing a sore throat typically depends on its cause. For mild discomfort, you can try natural remedies like:

  • gargling with warm salt water,
  • consuming honey or lemon,
  • drinking warm liquids or teas,
  • increasing fluid intake.

Over-the-counter (OTC) treatments:

  • such as acetaminophen (Tylenol)
  • nonsteroidal anti-inflammatory drugs (NSAIDs)
  • phenol sprays

can provide relief from throat pain. However, if you have a stomach ulcer or another condition leading to reflux and a sore throat, consult your doctor about the safety of specific pain relievers like ibuprofen.

Prescription medications may be necessary if a severe underlying condition is causing throat pain or vomiting. These medications can help control vomiting, manage acid reflux, and alleviate pain. Surgery might be required to repair damage caused by vomiting or correct faulty stomach valves contributing to reflux, vomiting, and throat discomfort.

Preventing Throat Pain Related to Vomiting:

While some situations leading to vomiting are unavoidable, you can take steps to prevent conditions that increase the risk of vomiting, acid reflux, GERD (gastroesophageal reflux disease), or esophageal pain:

  • Manage your weight.
  • Avoid spicy foods.
  • Reduce saturated fat intake.
  • Limit alcohol consumption.
  • Avoid lying down immediately after eating.
  • Seek help for eating disorders.

When to Consult a Doctor:

If natural remedies and OTC treatments fail to relieve throat pain following vomiting, consult a doctor to investigate potential underlying chronic issues.

In cases of severe throat pain accompanied by shortness of breath, chest pain, or vomiting blood, seek immediate medical attention. These symptoms may indicate a medical emergency, and prompt evaluation and treatment are essential.


Vomiting, characterized by intense physical and chemical processes, can lead to throat soreness and more severe damage. If you experience persistent throat pain following vomiting or frequent vomiting paired with throat discomfort, consult a healthcare professional to assess potential complications or chronic conditions.

While natural remedies and OTC treatments offer short-term relief for sore throats following brief vomiting episodes, persistent issues should be discussed with a doctor.

What Causes Concurrent Stomach Pain and Nausea?

Both stomach pain and nausea can have various causes, and when experienced concurrently, they may result from a range of conditions. While numerous conditions can lead to stomach pain and nausea simultaneously, some are more prevalent than others.

Most of these conditions are typically not emergencies and often resolve without medical intervention. However, if your symptoms persist, especially if they recur after eating, or if your stomach pain or nausea is severe, it is advisable to seek medical attention.

Explore the potential causes of concurrent stomach pain and nausea, along with their respective treatments.

Causes of Acute Stomach Pain and Nausea:

1. Indigestion (Upset stomach):

Indigestion, often referred to as an Upset stomach, can be triggered by factors such as eating too quickly, consuming specific foods, excessive alcohol or caffeine intake, or stress. Occasionally, indigestion may indicate an underlying gastrointestinal condition, such as acid reflux. Symptoms may include:

  • bloating
  • a sensation of fullness
  • a burning feeling in the stomach or throat
  • burping
  • gas

2. Food Poisoning:

There are over 250 types of food poisoning, each exhibiting symptoms ranging from mild to severe. Common symptoms of food poisoning include:

  • stomach cramps
  • diarrhea
  • fever

The onset of symptoms can occur within hours or may be delayed by several days, depending on the specific type of food poisoning. Most cases resolve spontaneously within a few days.

3. Anxiety:

Anxiety can manifest with stomach-related symptoms, particularly in children. This occurs because anxiety can trick the body into perceiving pain signals, including Upset stomach. Other potential physical symptoms of anxiety may encompass constipation and diarrhea.

4. Viral Gastroenteritis:

Viral gastroenteritis, often referred to as the “stomach flu,” constitutes an infection affecting the intestines. Transmission can occur through the sharing of food or utensils, contact with contaminated surfaces or objects, or exposure to bodily fluids from an infected individual. In most instances, symptoms of viral gastroenteritis resolve spontaneously within a few days. Additional symptoms include:

  • watery diarrhea
  • stomach cramps
  • vomiting
  • fever

5. Norovirus:

Norovirus is a contagious virus that induces vomiting and diarrhea, in addition to nausea and stomach pain. The virus triggers inflammation in the stomach and intestines, resulting in these symptoms. Norovirus is typically contracted through contact with an infected person or by consuming contaminated food or water. Symptoms of norovirus typically manifest within 12 to 48 hours after exposure and tend to resolve within 1 to 3 days.

6. Gallbladder Attack:

The gallbladder, responsible for bile production, can develop gallstones, which may obstruct the bile duct. This blockage leads to gallbladder spasms, causing intense, knife-like pain, often occurring after meals. Other associated symptoms encompass:

  • fever
  • chills
  • light-colored stool
  • dark urine
  • jaundice

7. Kidney Stones:

Kidney stones are composed of chemicals found in urine and form when there is insufficient fluid in the kidneys. While many kidney stones pass without complications, others may become lodged, resulting in symptoms such as:

  • nausea
  • stomach pain
  • lower back pain
  • vomiting
  • fever and chills
  • cloudy or foul-smelling urine
  • the presence of blood in the urine

8. Appendicitis:

Appendicitis occurs when the appendix becomes obstructed, often due to infection, stool, or tumors.

MEDICAL EMERGENCY: When the appendix becomes blocked, it swells, blood flow is impeded, and the appendix may rupture, constituting a medical emergency. Seek immediate medical attention if you experience symptoms such as pain in the lower right side of your abdomen (the most common symptom), loss of appetite, fever, chills, changes in bowel movements, a swollen abdomen, or difficulty passing gas.

9. Abdominal Adhesions:

Adhesions can cause internal tissues and organs to adhere together, a common occurrence following abdominal surgery. While they frequently resolve spontaneously, they may lead to partial intestinal blockage or the displacement of the intestine.

MEDICAL EMERGENCY: A complete intestinal blockage requires immediate medical attention. If you have recently undergone abdominal surgery and experience symptoms such as cramping, bloating, constipation, or the inability to pass gas, in addition to nausea and stomach pain, promptly visit the emergency room.

10. Heart Attack:

Heart attacks occur when blood flow to the heart is obstructed, resulting in damage to the heart muscle. While chest pain is the most recognized symptom of a heart attack, some individuals may also experience stomach pain and nausea. These symptoms are more frequently observed in women.

MEDICAL EMERGENCY: If you are encountering stomach pain, nausea, and other symptoms like weakness, lightheadedness, vomiting, pain or discomfort in your neck, jaw, back, or arm, or shortness of breath, call 911 or head to the nearest emergency room.

Causes of Chronic Stomach Pain and Nausea:

Chronic or recurrent causes of stomach pain and nausea encompass:

1. Irritable Bowel Syndrome (IBS):

IBS is a gastrointestinal functional disorder that alters the functioning of the gastrointestinal system. While not life-threatening, it can significantly affect one’s quality of life. The primary symptom of IBS is intermittent pain, often accompanied by either diarrhea or constipation, along with bloating. Nausea is also a common symptom, particularly among women. On occasion, symptoms may be associated with conditions that frequently co-occur with IBS, such as gastroesophageal reflux disease (GERD).

2. Gastritis:

Gastritis involves inflammation of the stomach lining, which may resolve rapidly or persist for extended periods. Common triggers include:

  • medications like ibuprofen
  • excessive alcohol consumption
  • H. pylori bacteria

Additional symptoms of gastritis comprise:

  • loss of appetite,
  • vomiting,
  • stools that appear black or different in color compared to typical bowel movements.

3. Cancer:

Various types of cancer can manifest with symptoms such as stomach pain and nausea, often accompanied by decreased appetite and abrupt weight loss.

Nausea and Stomach Pain at Different Times of the Day:

Stomach pain and nausea can occur at various times throughout the day, under diverse circumstances. Some of the most common scenarios include symptoms appearing after eating, during the night, or in the morning. Here are conditions associated with stomach pain and nausea during these specific times:

After Eating Stomach Pain and Nausea :

  • IBS
  • Gallbladder attack
  • Food poisoning
  • Norovirus

At Night Stomach Pain and Nausea :

  • Food poisoning
  • Gallbladder attack
  • IBS
  • Anxiety

In the Morning Stomach Pain ₹and Nausea :

  • Food poisoning
  • Anxiety

Diagnosing the Underlying Cause:

Initially, a healthcare provider will obtain a comprehensive medical history, including an inquiry about:

  • your symptoms
  • the onset of symptoms
  • factors that exacerbate or alleviate symptoms
  • when symptoms are most severe

A physical examination will also be conducted, with a particular focus on the abdominal area.

In many cases, a thorough medical history and physical examination suffice for diagnosing the cause of stomach pain and nausea. However, if the healthcare provider remains uncertain about the underlying cause or seeks confirmation, they may request additional tests, including:

  • endoscopy
  • urine,blood, or stool tests
  • CT scans
  • ultrasounds
  • barium swallow tests
  • X-rays

The choice of tests will be guided by your specific symptoms.

Treatment for Concurrent Stomach Pain and Nausea:

The treatment for stomach pain and nausea hinges on the underlying cause, as different conditions necessitate distinct approaches. Nonetheless, some treatments can be applied across various conditions associated with these symptoms. Furthermore, specific conditions may entail multiple treatment options based on their severity. Common treatment strategies encompass:

1. Time:

Certain conditions causing stomach pain and nausea will naturally resolve over time. These include:

  • norovirus
  • food poisoning
  • minor kidney stones
  • mild abdominal adhesions

2. Dietary Adjustments:

Modifying your dietary choices can significantly impact Upset stomach. For instance, your healthcare provider might recommend reducing dietary fat or salt intake to alleviate symptoms associated with conditions such as:

  • IBS
  • gallbladder attacks
  • kidney stones

3. Medication:

Some conditions that induce stomach pain and nausea can be managed with medication. This applies to conditions like:



gallbladder attacks

certain types of cancer

4. Surgery:

In specific cases, surgical intervention may be necessary to address stomach pain and nausea. Conditions that may require surgery include:

  • appendicitis
  • abdominal adhesions
  • heart attacks
  • gallbladder attacks
  • certain types of cancer

When to Seek Medical Attention:

If you are experiencing both Upset stomach pain and nausea simultaneously, consider seeking medical attention if:

  • You have experienced vomiting or diarrhea and exhibit symptoms of severe dehydration, such as confusion, fainting, decreased urination, rapid heartbeat, and rapid breathing.
  • There is an absence of fluid, gas, or stool passage.
  • You are experiencing chest pain, especially on the left side of your chest.
  • You are displaying additional symptoms associated with a heart attack (as mentioned above).
  • Severe abdominal pain emerges, particularly if it develops suddenly.
  • The pain persists beyond a few hours.
  • You experience Upset stomach pain and nausea after every meal.


Though nausea and stomach pain are commonplace, experiencing them simultaneously can provide valuable clues about potential underlying causes. Many of these conditions will resolve naturally with time. However, if you are enduring severe or prolonged symptoms of stomach pain and nausea, it is advisable to seek medical evaluation and guidance from a healthcare provider.

Can You Throw Up Poop?

While it may be unpleasant and unusual, the act of vomiting fecal matter, known in medical terms as “feculent vomiting,” typically occurs due to some form of intestinal blockage. Understanding the causes and treatment options for this condition is essential.

Understanding Feculent Vomiting or Throwing Up Poop:

There is limited scientific research explaining why individuals may experience feculent vomiting. However, anecdotal accounts of such experiences are available. A 1956 article published in The American Journal of Surgery examined feculent vomiting and found that it is typically associated with intestinal obstructions. These obstructions can fall into two categories:

  1. Mechanical Intestinal Obstruction: This occurs when there is a partial or complete blockage in the intestine, more commonly observed in the small bowel.
  2. Paralytic Obstruction (Adynamic Ileus): In this condition, muscle or nerve issues disrupt the normal contractions of the intestines, mimicking the symptoms of an intestinal blockage, even in the absence of a physical blockage. Paralytic obstructions are more prevalent in older individuals.

During a two-year study, researchers identified 23 cases of feculent vomiting, with 19 attributed to mechanical intestinal obstruction and four to paralytic obstruction.

Causes of Throwing Up Poop:

Fecal vomiting, as a consequence of intestinal obstruction, can result from various underlying causes:

Mechanical Intestinal Obstruction:

  • Scar Tissue: Formation of adhesions following abdominal or pelvic surgery.
  • Inflammation: Swelling due to conditions like Crohn’s disease or diverticulitis.
  • Hernia: When portions of the intestine protrude into other body areas.
  • Impacted Feces: Large, hard stool masses that become lodged in the colon or rectum.
  • Twisting of the Intestine (Volvulus).
  • Intussusception: Occurs when the intestine folds inward into itself, often seen in children.
  • Colon Cancer or Tumors.
  • Presence of Foreign Matter in the Intestines.
  • Other Medical Conditions or Injuries.

Paralytic Obstruction:

  • Abdominal or Pelvic Surgery.
  • Infections.
  • Specific Medications, such as antidepressants and opioids.
  • Muscle and Nerve Disorders, such as Parkinson’s.

Symptoms of Throwing Up Poop:

People who experience feculent vomiting often report vomiting accompanied by the odor of feces on their breath. Additional symptoms may include abdominal pain, nausea, diarrhea, and dehydration. Signs of a bowel obstruction can encompass:

  • constipation
  • abdominal pain or cramps
  • loss of appetite
  • vomiting
  • inability to pass gas or stool
  • abdominal swelling

When to Seek Medical Attention:

Immediate medical attention is crucial if you exhibit symptoms of a bowel obstruction since untreated obstructions can lead to severe complications.

Treatment Options for Fecal Vomiting:

The treatment approach for feculent vomiting hinges on the underlying cause and the type of obstruction:

  • Complete Obstruction: Typically necessitates surgical intervention to relieve the blockage.
  • Partial Obstruction: May initially be managed without medical therapy. Doctors might recommend dietary modifications and other measures. If the obstruction doesn’t resolve naturally, surgery may become necessary.
  • Paralytic Obstruction: Treatment options may include a feeding tube, intravenous (IV) fluids, medications to stimulate muscle contractions, or, in rare instances, surgery. A procedure called decompression may be employed if the colon is enlarged, involving the insertion of a thin tube through the anus to reach the colon.

Possible Complications of Throwing Up Poop:

Untreated bowel obstructions can lead to severe complications, including:

  • Tissue Death: Obstructions may impede blood supply to parts of the intestine, resulting in tissue death within the intestinal wall.
  • Infection: Tissue death can lead to tears in the intestinal wall, causing infections. Such infections are considered life-threatening and require immediate medical attention.

There have been documented cases of individuals with feculent vomiting symptoms who have unfortunately succumbed to this condition. For instance, a 2018 report recounted the case of a 91-year-old woman in Florida who experienced feculent vomiting due to a severe bowel obstruction, ultimately leading to her demise from septic shock.


Vomiting fecal matter is a possible indication of an underlying bowel obstruction. If you are experiencing this unusual symptom, it is imperative to consult with a medical professional to determine the cause and receive appropriate treatment. Early intervention is critical in addressing potential complications associated with feculent vomiting.


Abhishek Abhay
Abhishek Abhay
Passionate about health and wellness, I'm a dedicated fitness and yoga content writer. With a deep understanding of holistic well-being, my writing blends expertise and enthusiasm to inspire others on their wellness journey. Specializing in dynamic workout routines, mindful yoga practices, and nutritional guidance, I aim to empower readers with practical and insightful content. Join me on the path to a balanced and vibrant life through my engaging and informative articles.


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