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10 Ayurvedic Herbs That Will Control Your Cholesterol Levels in Weeks!

Elevated cholesterol levels pose a significant risk factor for atherosclerosis, the hardening of coronary arteries due to plaque buildup. This condition can lead to...

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I’m a dietitian — here are the foods to boost your immunity naturally

Looking for a boost? These foods and lifestyle practices might just be your ticket to staying healthy during the summer travel season. First off, a...

Balanced Diet: What Is It and How to Achieve It

What is Balancing of a Diet? This kind of diet(Balanced Diet) makes sure that your body gets enough nutrients for normal functioning. It is not...

What to Eat: 9 ultra-processed foods that are good for your body

The present discussions on our food choices oblige way often by taking account of the part taken by ultra-processed foods. Though those who believe in...

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What are the rates of eating disorder after COVID?

Introduction: The eating disorder after COVID has brought unprecedented challenges to our lives, affecting various aspects of our well-being. Among the distressing consequences is the...

HAIR LOSS

Get a Perfect Solution for Naturally Healthy Hair..!

Introduction: Having naturally healthy and beautiful hair is a desire shared by many. However, with the myriad of products and treatments available in the market,...

11 Best Ever Anxiety Management Techniques!

For those contending with anxiety, there exist effective strategies to navigate immediate symptoms and implement sustainable approaches for addressing recurring challenges. Discover effective Anxiety Management...

6 Little Known Facts About Breast Cancer…!!

Introduction: Breast cancer is a widespread health concern that affects millions of people worldwide. While there is a wealth of information available on this subject,...

Restorative Yoga: Relaxation and Rejuvenation…!!

Introduction: in the midst of our fast-paced lives, it becomes increasingly crucial to prioritize moments of deep relaxation and rejuvenation to nurture our holistic well-being....

What is the Ideal Amount of Sleep?

What are the Ideal Amount of Sleep requirements for your nights? Uncover the significance of sleep and enhance both your sleep habits and the...
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Holiday Recipes

Looking for a boost? These foods and lifestyle practices might just be your ticket to staying healthy during the summer travel season. First off, a...

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I’m a dietitian — here are the foods to boost your immunity naturally

Looking for a boost? These foods and lifestyle practices might just be your ticket to staying healthy during the summer travel season. First off, a...

Balanced Diet: What Is It and How to Achieve It

What is Balancing of a Diet? This kind of diet(Balanced Diet) makes sure that your body gets enough nutrients for normal functioning. It is not...

What to Eat: 9 ultra-processed foods that are good for your body

The present discussions on our food choices oblige way often by taking account of the part taken by ultra-processed foods. Though those who believe in...