The Shocking Medical Causes of Your Sleep Problems!
Sleep problems? You might think it's just stress or a bad habit, but there could be a deeper medical cause.
This condition causes your breathing to stop and start repeatedly during sleep, leading to disrupted sleep and daytime fatigue.
Restless Legs Syndrome
Tex An uncontrollable urge to move your legs, making it hard to fall asleep and stay asleep.
The most common sleep disorder, making it difficult to fall asleep, stay asleep, or both.
A neurological disorder that causes sudden attacks of sleepiness, sleep paralysis, and hallucinations.
An overactive or underactive thyroid can interfere with sleep quality.
Heartburn and Acid Reflux
Stomach acid can back up into your esophagus, causing discomfort and sleep disruption.
Mental Health Conditions
Anxiety, depression, and PTSD can all contribute to sleep problems.
Talk to Your Doctor!
If you're having chronic sleep problems, don't suffer in silence. Talk to your doctor to rule out any underlying medical conditions.