You will look 10 years younger at every age, do these 7 asanas daily!

Sarvangasana (Shoulder Stand)

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Halasana (Plow Pose)

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Setu Bandha Sarvangasana (Bridge Pose)

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Balasana (Child's Pose)

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Tadasana (Mountain Pose)

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Bhujangasana (Cobra Pose)

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Adho Mukha Svanasana (Downward-Facing Dog)

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How to do these asanas

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Disclaimer

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You will look 10 years younger at every age, do these 7 asanas daily!

Sarvangasana (Shoulder Stand)

This pose helps to improve circulation and lymphatic drainage, which can help to reduce wrinkles and improve skin elasticity.

Halasana (Plow Pose)

This pose helps to improve blood flow to the face and neck, which can help to reduce wrinkles and improve skin tone.

Setu Bandha Sarvangasana (Bridge Pose)

This pose helps to strengthen the neck muscles and improve flexibility, which can help to reduce wrinkles and sagging skin.

Balasana (Child's Pose)

This pose helps to relax the body and mind, which can help to reduce stress and improve skin health.

Tadasana (Mountain Pose)

This pose helps to improve balance and posture, which can make you look taller and more confident.

Bhujangasana (Cobra Pose)

This pose helps to strengthen the back muscles and improve flexibility, which can help to improve posture and reduce the appearance of wrinkles.

Adho Mukha Svanasana (Downward-Facing Dog)

This pose helps to improve circulation and stretch the hamstrings and calves, which can help to reduce the appearance of wrinkles and improve skin elasticity.

How to do these asanas

It is important to learn how to do these asanas correctly to avoid injuries. You can find tutorials online or take a yoga class.

Disclaimer

This information is for educational purposes only and should not be taken as medical advice. Please talk to your doctor before starting a yoga practice.