Chronic stress: Daily pressures can lead to recurrent headaches.
Lack of sleep: Insufficient rest can trigger frequent headaches.
Poor posture: Improper alignment can strain neck muscles, causing headaches.
Dehydration: Inadequate hydration levels can contribute to daily
Eye strain: Prolonged screen time or incorrect vision correction can cause headaches.
Hormonal changes: Fluctuations in hormone levels may result in daily headaches.
Caffeine withdrawal: Abrupt reduction in caffeine intake can lead to daily headaches.
Medication overuse: Frequent use of pain relievers can cause rebound headaches.
Sinus congestion: Chronic sinusitis or allergies can result in daily headaches.
Medical conditions: Underlying health issues like migraines or tension headaches can cause daily pain.
Chronic sinusitis and daily headaches