Chronic stress: Daily pressures can lead to recurrent headaches.

Lack of sleep: Insufficient rest can trigger frequent headaches.

Poor posture: Improper alignment can strain neck muscles, causing headaches.

Dehydration: Inadequate hydration levels can contribute to daily headaches.

Eye strain: Prolonged screen time or incorrect vision correction can cause headaches.

Hormonal changes: Fluctuations in hormone levels may result in daily headaches.

Caffeine withdrawal: Abrupt reduction in caffeine intake can lead to daily headaches.

Medication overuse: Frequent use of pain relievers can cause rebound headaches.

Sinus congestion: Chronic sinusitis or allergies can result in daily headaches.

Medical conditions: Underlying health issues like migraines or tension headaches can cause daily pain.

Chronic sinusitis and daily headaches