Ginger Tea

Ginger is a powerful anti-inflammatory and antioxidant. It has been shown to help boost the immune system and fight off infection.

Lemons provide a rich source of vitamin C, which plays a vital role in maintaining a healthy immune system.

Lemon water

Green Tea

Green tea is a good source of antioxidants and catechins, which have been shown to boost the immune system.

Chamomile Tea

Chamomile is a natural anti-inflammatory and sedative. It can help to soothe a sore throat and relax the body.

Turmeric Latte

Turmeric is a powerful anti-inflammatory and antioxidant. It can help to boost the immune system and fight off infection.

Golden Milk

Golden milk is a variation of the turmeric latte that includes coconut milk, honey, and black pepper.

Echinacea Tea

For centuries, people have used echinacea, a flowering plant, to enhance the immune system.

Elderberry Syrup

Elderberry syrup is a traditional remedy that has been used to treat colds and flu.

Kombucha

Kombucha is a fermented tea that is rich in probiotics. Probiotics are live bacteria that are good for the gut, and they can help to boost the immune system.

Homemade Chicken Soup

Chicken soup is a classic comfort food that also happens to be good for your immune system.