These people should not eat dark chocolate even by mistake!
People with caffeine sensitivity
Dark chocolate contains caffeine, which can trigger symptoms such as anxiety, insomnia, and headaches in people with caffeine sensitivity.
People with heart problems
Dark chocolate contains theobromine, a stimulant that can increase heart rate and blood pressure. People with heart problems should avoid dark chocolate.
People with kidney problems
Dark chocolate contains oxalates, which can form stones in the kidneys. People with kidney problems should avoid dark chocolate.
People with migraine headaches
Dark chocolate contains tyramine, an amino acid that can trigger migraine headaches in some people.
People taking certain medications
Dark chocolate can interact with certain medications, such as antidepressants, blood pressure medications, and MAOIs. People taking these medications should talk to their doctor before eating dark chocolate.
Pregnant women
Dark chocolate contains caffeine, which can cross the placenta and affect the developing fetus. Pregnant women should limit their caffeine intake to 200 milligrams per day, which is equivalent to about two cups of coffee.
Breastfeeding women
Caffeine can pass into breast milk and affect the baby. Breastfeeding women should limit their caffeine intake to 200 milligrams per day.
Children under the age of 2
Children under the age of 2 should not eat dark chocolate. Dark chocolate contains caffeine and theobromine, which can be harmful to young children.
People with allergies
Dark chocolate can contain allergens, such as nuts, soy, and dairy. People with allergies should avoid dark chocolate that contains these allergens.