Individualized approach: Tailor treatment plans to individual needs.

Medication options: Explore pharmacological interventions for headache relief.

Lifestyle modifications: Make changes to diet, exercise, and sleep patterns.

Stress management techniques: Implement stress reduction strategies, such as mindfulness or relaxation exercises.

Cognitive-behavioral therapy: Seek therapy to address psychological factors influencing headaches.

Physical therapy: Consider exercises and techniques to alleviate headache symptoms.

Trigger identification: Identify and avoid triggers that worsen headaches.

Hydration and nutrition: Ensure proper hydration and maintain a balanced diet.

Acupuncture: Explore alternative therapies like acupuncture for headache management.

Regular follow-up: Maintain communication with healthcare professionals for ongoing management.

Support groups: Seek support from others experiencing Long COVID headaches.