Fertility Myths: Are You Holding Yourself Back From Getting Pregnant?

There are many fertility myths out there that can be misleading and discouraging for couples who are trying to conceive. Learn the truth about these common myths so you can increase your chances of getting pregnant.

Myth: You're only fertile on a few days each month.

Truth: While you are most fertile during ovulation, it is possible to get pregnant on other days of your cycle. Sperm can live inside a woman's body for up to 5 days, so if you have sex a few days before or after ovulation, there is still a chance of pregnancy.

Myth: You need to have sex every day to get pregnant.

Truth: Having sex every day will not increase your chances of pregnancy. In fact, it can decrease your chances of pregnancy by reducing the quality and quantity of sperm. Aim to have sex every other day or every 3 days during your fertile window.

Myth: You can't get pregnant if you're on the pill.

Truth: While birth control pills are very effective at preventing pregnancy, they are not perfect. There is a small chance of getting pregnant while on the pill, especially if you miss a pill or take it late.

Myth: Your age doesn't matter when it comes to fertility.

Truth: Fertility declines with age for both men and women. Women are born with a finite number of eggs, and this number decreases over time. Men's sperm quality and quantity also decline with age.

Myth: If you can't get pregnant, it's always the woman's fault.

Truth: Male infertility accounts for about 30% of infertility cases. Female infertility accounts for about 30% of infertility cases. The remaining 40% of infertility cases are caused by a combination of male and female factors or by unexplained factors.

Myth: You can't get pregnant if you have irregular periods.

Truth: While it is more difficult to get pregnant if you have irregular periods, it is still possible. If you have irregular periods, it is important to talk to your doctor about ways to improve your fertility.

Myth: You can't get pregnant if you're overweight or underweight.

Truth: Being overweight or underweight can reduce your fertility. If you are overweight or underweight, talk to your doctor about ways to reach a healthy weight.

Myth: You can't get pregnant if you have certain medical conditions.

Truth: Some medical conditions can reduce your fertility, but there are often treatments available to improve your chances of getting pregnant. If you have a medical condition, talk to your doctor about your fertility options.

Don't give up!

If you're struggling to conceive, don't give up. There are many things you can do to improve your fertility, and there are also many fertility treatments available. Talk to your doctor about your fertility options and develop a plan that is right for you.