THE 5 BEST PREBIOTICS FOR DIGESTION & GUT HEALTH..

Inulin: A versatile prebiotic found in chicory root.

Fructooligosaccharides (FOS): Supports beneficial gut bacteria growth.

Resistant Starch: Acts as food for gut microbes.

Galactooligosaccharides (GOS): Promotes gut health and digestion.

Beta-Glucan: Enhances immune function and gut health.

Pectin: Found in fruits and supports gut balance.

Acacia Fiber: Soluble fiber with prebiotic properties.

Xylooligosaccharides (XOS): Supports healthy gut microbiota.

Mannan-Oligosaccharides (MOS): Enhances gut immunity and health.

Arabinoxylan: Promotes the growth of beneficial gut bacteria.