Blueberries: Antioxidant-rich berries enhance cognitive function and memory.

Salmon: Omega-3 fatty acids in salmon promote brain health.

Spinach: Nutrient-packed spinach improves focus and mental clarity.

Avocado: Healthy fats in avocados support brain function.

Walnuts: Rich in antioxidants and omega-3s, walnuts enhance brain health.

Dark Chocolate: Flavonoids in dark chocolate boost blood flow to the brain.

Turmeric: Curcumin in turmeric enhances memory and cognitive abilities.

Broccoli: Nutrient-dense broccoli improves brain health and memory.

Pumpkin Seeds: High in antioxidants and magnesium, pumpkin seeds support brain health.

Green Tea: Catechins in green tea enhance brain function and alertness.

Eggs: Choline in eggs supports memory and brain development.