Active lifestyle: She incorporates physical activity into her daily routine, such as walking or cycling.
Avoiding processed foods: Kangana stays away from processed and packaged foods.
Customized diet plan: She follows a personalized diet plan tailored to her specific needs and goals.
Interval training: High-intensity interval training helps Kangana burn calories effectively.
Motivation: She maintains a strong motivation and dedication to her fitness journey.
Detoxification: Regular detoxification practices help her cleanse her body and maintain a healthy glow.
Monitoring progress: Kangana tracks her progress regularly to stay on track with her goals.
Flexibility training: Stretching and flexibility exercises are integral parts of her fitness routine.
Mindset shift: She cultivates a positive mindset towards her body and fitness goals.
Outdoor activities: Engaging in outdoor activities like hiking or swimming keeps her active.
Variation in workouts: Kangana adds variety to her workouts to prevent boredom and challenge her body.
Self-discipline: She maintains self-discipline when it comes to sticking to her fitness routine.