10 best yoga to boost immunity system...

Sun Salutation: Energize and strengthen with this immune-boosting sequence.

Tree Pose: Enhance balance and lymphatic flow for immunity.

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Bridge Pose: Open the chest, enhance breath, boost immunity.

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Warrior Pose: Build strength, vitality, and a robust immune system.

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Camel Pose: Activate thymus gland, improve digestion, strengthen immunity.

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Downward Dog: Promote lymphatic flow and overall immune health.

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Shoulder Stand: Enhance circulation, stimulate immune response, rejuvenate.

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Child's Pose: Relax and reduce stress for improved immunity.

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Cobra Pose: Stimulate thymus gland, open chest, strengthen immunity.

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Fish Pose: Expand the chest, increase oxygenation, boost immunity.

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Plow Pose: Stimulate the thyroid gland, boost metabolism and immunity.

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