10 Ayurvedic Herbs That Will Slash Your Cholesterol Levels in Weeks!

If you're looking for a natural way to lower your cholesterol levels, look no further than these 10 Ayurvedic herbs. These herbs have been used for centuries to improve heart health and reduce cholesterol.

Garlic

Garlic is one of the most well-known herbs for lowering cholesterol. It contains compounds that help to block the absorption of cholesterol in the gut.

Ginger

Ginger is another herb that has been shown to lower cholesterol levels. It contains compounds that help to reduce inflammation and improve blood circulation.

Turmeric

Turmeric is a powerful anti-inflammatory herb that has also been shown to lower cholesterol levels. It contains a compound called curcumin, which helps to reduce the production of cholesterol in the liver.

Arjuna

Arjuna is an Ayurvedic herb that has been shown to reduce cholesterol levels and improve heart health. It contains compounds that help to strengthen the heart muscle and improve blood circulation.

Guggul

Guggul is an Ayurvedic herb that has been shown to lower cholesterol levels and reduce inflammation. It contains compounds that help to block the absorption of cholesterol in the gut and increase the excretion of cholesterol from the body.

Triphala

Triphala is an Ayurvedic herbal blend that is made from three fruits: amla, bibhitaki, and haritaki. It has been shown to lower cholesterol levels, improve digestion, and detoxify the body.

Ashwagandha

Ashwagandha is an Ayurvedic herb that is known for its stress-relieving properties. It has also been shown to lower cholesterol levels and improve heart health.

Amalaki

Amalaki is an Ayurvedic fruit that is known for its high vitamin C content. It has also been shown to lower cholesterol levels and improve heart health.

How to use these herbs to lower cholesterol

You can take these herbs in a variety of ways, such as capsules, powders, teas, and tinctures. It is important to talk to a doctor or Ayurvedic practitioner before starting any new herbal regimen.