health nutrition

As winter chills settle in, your immune system might need an extra push to combat seasonal infections. Citrus fruits—such as oranges, lemons, limes, grapefruits, and even pineapples—offer a natural shield packed with immune-boosting nutrients. Here’s why incorporating these vibrant fruits into your diet is vital for staying healthy during colder months. Citrus fruits are nutritional

A new study has unveiled a remarkable potential connection between the ketogenic diet and cutting-edge cancer treatments. The research suggests that a simple dietary supplement from the keto diet could supercharge CAR T cell therapy — a personalized cancer treatment that reprograms a patient’s immune cells to hunt and destroy cancer. If this approach proves